December 10, 2020 - December 11, 2020
9:00 am - 3:30 pm
Central Standard Time (CST)
**This is a special two-day, 10-CE event**
Approximately 30% of individuals struggle with sleep deprivation. With insomnia being such a prevalent disorder that is linked to obesity, Type 2 diabetes, heart disease, depression, dementia, and other physical and mental health related issues, the need for insomnia treatment is crucial.
This 2-day live webinar will provide attendees a comprehensive evidence-based Cognitive Behavioral Therapy approach proven to be effective in the treatment of insomnia that participants can easily integrate into their clinical practice. Attendees will learn step-by-step therapeutic techniques that can be utilized with clients immediately.
Cost: $250 – Want to attend this event and any future event or course from our CE library for FREE and unlimited for the cost of $20/month for 12 months??!! Check out our Everything Plan here.
Attendance and Location Details
Date and Time
**Special two-day, 10-CE event**
Day 1: Thursday, December 10, 2020 9:00 am – 3:30 pm CST
Day 2: Friday, December 11, 2020 9:00 am – 3:30 pm CST
*Live Webinar Attendees: YouTube Live/Zoom link will be emailed to you 24-48 hours prior to event date
*We are not offering in-person ticket registration at this time due to the COVID-19 pandemic.
This training will provide participants clinical knowledge and tools to:
a). Understand diagnosis, assessment and treatment indications.
b). Provide education on the functions of normal sleep and circadian rhythm and the affects of poor sleep quality and quantity.
c). Identify precipitating and perpetuating factors of insomnia as well as ways these can be defused.
d). Execute the various components of CBT-I, including sleep restriction and stimulus control.
e). Apply individualized sleep-wake schedules to enhance sleep efficiency through sleep restriction.
f). Target your client’s thoughts, behaviors, and emotions that disrupt sleep.
g). Apply skills to calm the mind and manage stress.
h). Recognize and address comorbidities and primary conditions commonly associated with insomnia and for whom CBT-I may not be appropriate.
The target audience for this event includes psychologists, social workers, counselors, MFT’s, and other clinical mental health professionals.
Instructional Level: Intermediate
Instructor(s): Jessica Bergstrom, Psy.D.
Material Author(s): Jessica Bergstrom, Psy.D.
For additional information about this course, the instructors, or the material authors, please contact Content Assistance at [email protected]
Featured Materials :
Course materials (including the link to view live events) are sent to webinar and in-person attendees 24-48 hours before the event start time. Course materials for online asynchronous courses are found in the Lesson module after a course is purchased.