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EMDR for Anxiety & Depression: Basic EMDR Skills and Anxiety Modifications

Price $157.50
CE's 5.25 CE’s

Introduction

Smiling woman with blonde hair and wearing a red dress.Date Course Updated: February 2026

EMDR is not only an evidence-based approach for PTSD, but it’s also been shown to be extremely helpful in the treatment of some anxiety disorders. This 5.25-CE home study course introduces participants to the original 8-phase model of EMDR, and provides instructions for how to utilize EMDR skills to treat generalized anxiety, depression, phobias, and panic.

NOTE: Our EMDR courses, programs, and associated credentials are exclusively affiliated with and available through Online CE Credits and Mind Works Continuing Education, LLC, our independent certification body. EMDR certification is provided by various entities across the US and abroad, but continuing education certification is not regulated nor owned by any one particular education provider or certification oversight body. Individual state regulatory authorities solely determine scope, competency, and legal right to practice, as is true for any other therapy modality (CBT, DBT, etc.). To determine the quality and legitimacy of your investment, we encourage you to look at the experience and education level of your trainer, cost of the program, ongoing requirements if there are any, quality level of the of the learning platform, and established reputation of the education provider.

This is a 5.25-CE noninteractive, self-paced online video course delivered in home study format via an industry-standard online learning platform.

Agenda

00:00 – 00:38 Course Outline and Focus Areas, Session Closure and Reevaluation, Addressing Negative Cognitions

00:38 – 01:30 Phase One, Target Selection, Cautions Against False Memories, Contrasting Prolonged Exposure and EMDR

01:30 – 02:17 Identifying Positive Cognitions, Future Visualization Techniques, Adjusting Techniques Based on Feedback

02:17 – 02:44 Overview of Anxiety Protocols, Exploring Current Scenarios, Final Steps in Phobia Protocol

02:44 – 03:44 OCD Treatment, Intervention Strategies for Acute Trauma, Depression & Identifying Depression Episodes

03:44 – 04:37 Identifying Stressful Life Events, Shame in Depression, Developing a Safety Plan for Relapse Prevention

04:37 – 05:19 Recognizing High-Risk Situations, Installing Adaptive Future Templates, Consultation Resources and Support

Objectives

This training will provide participants clinical knowledge and tools to:

  • Checked circle iconAfter completing this training, participants will be able to state the 8-phase model of EMDR.
  • Checked circle iconAfter completing this training, participants will be able to identify five key areas of the brain involved in anxiety and depression.
  • Checked circle iconAfter completing this training, participants will be able to learn and practice phase 2 techniques.
  • Checked circle iconAfter completing this training, participants will be able to learn and practice phase 4 techniques.
  • Checked circle iconAfter completing this training, participants will be able to learn and practice phase 5 techniques.
  • Checked circle iconAfter completing this training, participants will be able to learn and practice phase 6 techniques.
  • Checked circle iconAfter completing this training, participants will be able to name one difference between anxiety, trauma, and depression.
  • Checked circle iconAfter completing this training, participants will be able to state at least one theory of bilateral stimulation.
  • Checked circle iconAfter completing this training, participants will be able to describe “future template” and how it can be useful in treating anxiety.
  • Checked circle iconAfter completing this training, participants will be able to state two EMDR original 8-phase model modifications recommended when treating anxiety.
  • Checked circle iconAfter completing this training, participants will be able to name the components of the “3-pronged approach” to EMDR.
  • Checked circle iconAfter completing this training, participants will be able to identify one advantage of incorporating tactile stimulation when using EMDR for anxiety.

Target Audience:

The target audience for this event includes psychologists, licensed clinical social workers, licensed counselors, MFT’s, and other clinical mental health professionals.

Instructional Level: Intermediate

Instructor(s): Jennifer Sweeton, PsyD, JD, MS, MA

Material Author(s): Jennifer Sweeton, PsyD, JD, MS, MA

Originally trained as a neuroscientist, Dr. Jennifer Sweeton is a clinical and forensic psychologist, Amazon #1 best-selling author in clinical psychology, and internationally-recognized expert on trauma and the neuroscience of mental health. She is the author of the Trauma Treatment Toolbox (PESI Publishing), Train Your Brain Card Deck (PESI Publishing and Media), Eight Key Brain Areas of Mental Health and Illness (W. W. Norton & Company), and the forthcoming Traumatic Stress Recovery Workbook (New Harbinger Publications, Inc). Dr. Sweeton completed her doctoral training at the Stanford University School of Medicine, the Pacific Graduate School of Psychology, and the National Center for PTSD. Additionally, she holds a master’s degree in personality psychology (with an emphasis in affective neuroscience) from Stanford University, and studied behavioral genetics and psychopathology at Harvard University. In 2025, Dr. Sweeton earned her JD from the University of Missouri-Kansas City School of Law and serves as Outside Counsel for Online CE Credits, which she co-owns. Dr. Sweeton resides in the greater Kansas City area, where she owns a private practice. She is the founder and co-owner of two nationwide continuing education companies, OnlineCECredits.com, which offers high-quality courses to over 100,000 licensed mental health providers, and LegalMasterCLE.com, which provides cutting-edge continuing legal education to attorneys. Dr. Sweeton has held adjunct faculty appointments at the University of Kansas School of Medicine and the Oklahoma University Health Sciences Center , and is a former President of the Greater Kansas City Psychological Association and the Oklahoma Psychological Association. Dr. Sweeton offers forensic assessment services, consultation, and trauma-focused psychotherapy to clients worldwide. She is the developer of Neural Desensitization and Integration Training (NDIT), an evidence-informed, module-based psychotherapy for PTSD. Referred to as a “world-renowned trauma treatment expert” by PESI, Dr. Sweeton has trained more than 60,000 mental health professionals globally.

For additional information about this course, the instructors, or the material authors, please contact Content Assistance at content@onlinececredits.com.

Course Materials & Delivery Method:

  • Checked circle icon
    Course Materials – The course is composed of a recorded presentation and written materials (e.g. a slide deck and/or other worksheets, manuals, or handouts as provided by the instructor). The slide deck and any additional worksheets or handouts (as provided by the instructor) are made available inside the Lesson module after a course is purchased.
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    Delivery Method – This course is a recorded asynchronous, self-paced webinar training, and there is no access time limit or due date to complete it once enrolled. The enrolled learner will stream the recorded presentation and view the materials from their internet connected device via an industry-standard online learning platform.

CE Approvals:

NBCC Logo
Live Interactive Home Study/Asynchronous

National Board for Certified Counselors (NBCC)

Online CE Credits has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 6795. Programs that do not qualify for NBCC credit are clearly identified. Online CE Credits is solely responsible for all aspects of the programs.

Provider ID: ACEP No. 6795
Valid Through:Ongoing
ASWB ACE Logo
Live Interactive Home Study/Asynchronous

Association of Social Work Boards (ASWB)

Mind Works Professional Education, Inc. DBA Online CE Credits, #1974, is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: July 23, 2025 – July 23, 2028. Social workers completing this course receive 5.25 clinical continuing education credits.

Provider ID: Provider #1974
Valid Through: July 23, 2028

Other Helpful Information:

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    Refund & Cancellation Policy – You may review this policy at any time by clicking here.
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    Accessibility Accommodations – If you require a reasonable accommodation for any reason, please email your request to cc@onlinececredits.com.
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    Course Completion Requirements – 1.) View the entire Lesson module (accessible from the main course page), to include the embedded and/or linked presentation video(s), slide deck, additional materials, and/or links to any shared video clip(s) that may have been edited from the presentation video(s) to comply with copyright laws. 2.) Click into the Quiz module accessible from either the main course page or the Lesson page and complete the Quiz with an 80% or better pass rate. 3.) Complete the Course Evaluation – you’ll be sent to the Evaluation automatically once you successfully pass the Quiz.
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    Posttest Requirements – You must answer 80% or more of the Quiz questions correctly to pass. If you fail to pass the first time, you may attempt the quiz again until you are able to pass with a score of 80% or better. Quizzes are graded instantly and automatically by the learning management system once your attempt is submitted.
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    Certificate of Completion – Certificates of Completion are automatically generated – downloadable from your Dashboard and emailed to you – once you view the Lesson Materials and complete the Quiz and the Course Evaluation.
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    How to Enroll – Login to the website first if you already have a user account. If not, you will create your permanent user account login information during course enrollment. Select the appropriate course library using the top menu of the website. Once inside your chosen course library, find and select your desired course to be taken to the main course page. Click the button on the top banner to enroll. When the order window pops up, enter your details and place your order. You will be emailed an enrollment confirmation message, and you’ll be sent to a landing page instructing you how to begin your newly enrolled course.
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    System Requirements:
    • Recommended Devices: Desktop, Laptop, or Tablet computer. (Note: Our platform is mobile responsive and may be fully accessed from a connected smartphone).
    • Suggested Browsers: Updated version of Google Chrome, Microsoft Edge, or Apple Safari.
    • Recommended Network: Home wi-fi, ethernet, or a public wi-fi with VPN (Note: agency or corporate networks are often equipped with restrictive firewalls that may adversely impact your experience on our platform).
    • Recommended speed/bandwidth: Minimum download speed > 20Mbps and minimum upload speed > 6Mbps.

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