Treating Anxiety and Trauma from the Bottom-Up: Six Body-Based Techniques E-book

$9.00

SKU: EB-005 Category:

Description

Author: Jennifer L. Sweeton, PsyD, MS, MA

This 19-page e-book presents detailed scripts, instructions, and handouts for 6 bottom-up, body-based techniques for trauma and anxiety. Research support for these techniques is also provided, along with a summary of the neuroscience behind these exercises.

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