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Neuroscience of Grounding Techniques

Price $25
CE's 1 CE’s

 

 

Introduction

Smiling woman with blonde hair and wearing a red dress.Date Course Created: September 2019

In this 1-hour video course, Dr. Jennifer Sweeton bridges the gap between brain science and clinical practice by exploring the neurobiology behind grounding techniques. You will examine how these interventions modulate the Default Mode Network to disrupt dissociation and hyperarousal, transforming standard coping skills into precision tools for trauma and anxiety. By understanding the specific brain regions involved in emotional regulation, mental health professionals will gain sophisticated strategies to stabilize diverse populations while enhancing their own clinical presence and self-care.

This is a 1-CE noninteractive, self-paced online video course delivered in home study format via an industry-standard online learning platform.

Agenda

00:00 – 00:10 → Introduction, Grounding Techniques and Their Relevancy

00:10 – 00:20 → Brain mechanisms- Roles in Emotion and Sensory Processing

00:20 – 00:30 → Techniques for Anxiety Management

00:30 – 00:40 → Grounding Exercises and Their Connection to Self-Regulation and Dissociation

00:40 – 00:50 → Grounding Applications for Trauma, Depression, and Therapeutic Engagement

00:50 – 01:00 → Grounding Techniques for Children, Therapist Self-Care

Objectives

This training will provide participants clinical knowledge and tools to:

  • Checked circle iconAfter completing this training, participants will be able to name two key brain areas activated during the practice of grounding.
  • Checked circle iconAfter completing this training, participants will be able to state at least two different populations for which grounding techniques may be beneficial.
  • Checked circle iconAfter completing this training, participants will be able to define “default mode network” and describe how it relates to the phenomenon of dissociation.

Target Audience:

The target audience for this event includes psychologists, licensed clinical social workers, licensed counselors, MFT’s, and other clinical mental health professionals.

Instructional Level: Intermediate

Instructor(s): Jennifer Sweeton, PsyD, MS, MA

Material Author(s): Jennifer Sweeton, PsyD, MS, MA

Dr. Jennifer Sweeton is a licensed clinical psychologist, best-selling author, and internationally-recognized expert on anxiety and trauma, and the neuroscience of mental health. She completed her doctoral training at the Stanford University School of Medicine, the Pacific Graduate School of Psychology (now Palo Alto University), and the National Center for PTSD. Additionally, she holds a master’s degree in affective neuroscience from Stanford University, and studied behavioral genetics at Harvard University. Dr. Sweeton resides in the greater Kansas City area, where she owns a group private practice, Kansas City Mental Health Associates (trade name for Mind Works Consulting and Psychological Services, PLLC). She formerly served as the President of the Oklahoma Psychological Association, and holds adjunct faculty appointments at the University of Kansas School of Medicine and the University of Oklahoma Health Sciences Center. She is the current President of the Greater Kansas City Psychological Association. Dr. Sweeton offers psychological services services to clients in Oklahoma, Kansas, and internationally, and is a sought-after trauma and neuroscience expert who has trained more than 10,000 mental health professionals in her workshops.

For additional information about this course, the instructors, or the material authors, please contact Content Assistance at content@onlinececredits.com.

Course Materials & Delivery Method:

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    Course Materials – The course is composed of a recorded presentation and written materials (e.g. a slide deck and/or other worksheets, manuals, or handouts as provided by the instructor). The slide deck and any additional worksheets or handouts (as provided by the instructor) are made available inside the Lesson module after a course is purchased.
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    Delivery Method – This course is a recorded asynchronous, self-paced webinar training, and there is no access time limit or due date to complete it once enrolled. The enrolled learner will stream the recorded presentation and view the materials from their internet connected device via an industry-standard online learning platform.

CE Approvals:

NBCC Logo
Live Interactive Home Study/Asynchronous

National Board for Certified Counselors (NBCC)

Online CE Credits has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 6795. Programs that do not qualify for NBCC credit are clearly identified. Online CE Credits is solely responsible for all aspects of the programs.

Provider ID: ACEP No. 6795
Valid Through:Ongoing
ASWB ACE Logo
Live Interactive Home Study/Asynchronous

Association of Social Work Boards (ASWB)

Mind Works Professional Education, Inc. DBA Online CE Credits, #1974, is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: July 23, 2025 – July 23, 2028. Social workers completing this course receive 1 clinical continuing education credits.

Provider ID: Provider #1974
Valid Through: July 23, 2028

Other Helpful Information:

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    Refund & Cancellation Policy – You may review this policy at any time by clicking here.
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    Accessibility Accommodations – If you require a reasonable accommodation for any reason, please email your request to cc@onlinececredits.com.
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    Course Completion Requirements – 1.) View the entire Lesson module (accessible from the main course page), to include the embedded and/or linked presentation video(s), slide deck, additional materials, and/or links to any shared video clip(s) that may have been edited from the presentation video(s) to comply with copyright laws. 2.) Click into the Quiz module accessible from either the main course page or the Lesson page and complete the Quiz with an 80% or better pass rate. 3.) Complete the Course Evaluation – you’ll be sent to the Evaluation automatically once you successfully pass the Quiz.
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    Posttest Requirements – You must answer 80% or more of the Quiz questions correctly to pass. If you fail to pass the first time, you may attempt the quiz again until you are able to pass with a score of 80% or better. Quizzes are graded instantly and automatically by the learning management system once your attempt is submitted.
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    Certificate of Completion – Certificates of Completion are automatically generated – downloadable from your Dashboard and emailed to you – once you view the Lesson Materials and complete the Quiz and the Course Evaluation.
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    How to Enroll – Login to the website first if you already have a user account. If not, you will create your permanent user account login information during course enrollment. Select the appropriate course library using the top menu of the website. Once inside your chosen course library, find and select your desired course to be taken to the main course page. Click the button on the top banner to enroll. When the order window pops up, enter your details and place your order. You will be emailed an enrollment confirmation message, and you’ll be sent to a landing page instructing you how to begin your newly enrolled course.
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    System Requirements:
    • Recommended Devices: Desktop, Laptop, or Tablet computer. (Note: Our platform is mobile responsive and may be fully accessed from a connected smartphone).
    • Suggested Browsers: Updated version of Google Chrome, Microsoft Edge, or Apple Safari.
    • Recommended Network: Home wi-fi, ethernet, or a public wi-fi with VPN (Note: agency or corporate networks are often equipped with restrictive firewalls that may adversely impact your experience on our platform).
    • Recommended speed/bandwidth: Minimum download speed > 20Mbps and minimum upload speed > 6Mbps.

Course Content

Quiz – Neuroscience of Grounding Techniques
Evaluation – Neuroscience of Grounding Techniques